Resilience
Build mental strength and adaptability for your career journey
Resilience Score
78/100
+5 points this month
Burnout Risk
Moderate
Last assessed: 2023-06-01
Rejections Processed
3
All rejections analyzed
Rejection Recovery
Learn and grow from job rejections
Rejection Processing3/3 processed
Recent Rejections
Microsoft
2023-05-20
Full Stack Developer - Technical Interview
Key Learnings:
Focus on improving system design skills and studying distributed systems.
Amazon
2023-04-15
Senior Software Engineer - Final Round
Key Learnings:
Practice behavioral questions focused on leadership and team management.
Google
2023-03-10
Frontend Engineer - Phone Screen
Key Learnings:
Deep dive into JavaScript internals, closures, and async patterns.
Pivot Planner
Explore alternative career paths
Potential Career Pivots
Data Science
65% match
Leverage your programming skills to transition into data science and machine learning.
Required Skills:
Python, Statistics, Machine Learning, SQL, Data Visualization
Estimated Transition Time:
6-9 months
DevOps Engineer
72% match
Transition to infrastructure and automation with your existing development background.
Required Skills:
Docker, Kubernetes, CI/CD, Cloud Platforms, Infrastructure as Code
Estimated Transition Time:
4-6 months
Burnout Prevention
Monitor and manage your well-being
Burnout Risk Assessment
Score: 42/100
Workload
High Risk
Score7/10
Recommendations:
- Set clearer boundaries between work and personal time
- Delegate tasks when possible
Control
Moderate Risk
Score6/10
Recommendations:
- Identify aspects of work you can control and focus on those
- Have a conversation with your manager about decision-making autonomy
Reward
Moderate Risk
Score5/10
Recommendations:
- Acknowledge personal achievements, even small ones
- Discuss career progression with your manager
Prevention Plan Progress
Daily Mindfulness Practice
10 minutes of meditation each morning
Weekly Exercise
At least 3 sessions of 30 minutes each
Work Boundaries
No emails or work after 7pm
Regular Breaks
5-minute break every hour during work
Hobby Time
Dedicate 2 hours per week to a non-work hobby